Sheamus and AJ Styles recently trained triceps with a Blood Flow Restriction method. This involves applying a tourniquet and lifting much lighter weights

7 years ago

A clip of WWE wrestling is going viral at the moment. But it is not a jaw-dropping ladder leap, vicious chair shot or shocking run-in It is an angry young-ish man perfectly explaining the culture war that is tearing apart polite Western society.  Daniel Bryan is not the archetypical WWE wrestler, neither physically or ideologically. […]

7 years ago

If you’re the sort of occasional wrestling viewer who going to tune for Wrestlemania this Sunday night, there’s one match that needs to be on your radar: “The Phenomenal” AJ Styles versus the artist known as Shinsuke Nakamura, for the WWE Championship. I’m partially stealing this analogy from The Attitude Era podcast, but I sometimes […]

8 years ago

The success of Shinsuke Nakamura and Asuka is the culmination of something that’s been bubbling for a while.

8 years ago