From DOMS to deltoids: the A-Z of essential gym lingo
Entering the weights room for the first time can seem a daunting task. This handy guide to gym speak has your back
8 years ago
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From DOMS to deltoids: the A-Z of essential gym lingo
Entering the weights room for the first time can seem a daunting task. This handy guide to gym speak has your back
8 years ago