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7th December 2016
10:14am GMT

'That 2009 Champions League final was the lowest point of my 23 years as a professional footballer. 'We got it wrong that day, Barcelona got it right and as I contemplated my life at that moment, my overriding emotion was that I never wanted to feel like this again. 'If that meant ceasing to play football then - at that moment at least - so be it.'As it turned out, the Welshman carried on for a further five years, retiring in 2014 to take the position of Louis van Gaal's assistant manager when the Dutch manager arrived at Old Trafford.
But it was on that day - 27 May 2009 - that Giggs realised he might not have had the ability to impact the big games that he once had.
'I felt I needed to have a serious look at myself,' Giggs added.
'All my career, by and large, I had been able to perform in those big decisive games that make history, and then this was one occasion that I had not. 'My emotions were quite overwhelming at the time, but over the course of the summer they subsided, and eventually I recognised them for what they were: the extreme reaction to a defeat in the biggest game of all.'Catch up with this week's episode of Football Friday Live
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