PIC: Cristiano Ronaldo looks absolutely ripped in this new training shot

Cristiano Ronaldo doesn't take days off, apparently.

The Real Madrid star had a game to forget against Malaga on Sunday. Although he scored the opening goal, he fluffed a golden opportunity to grab all three points for Los Blancos by missing a penalty. Raul Albentosa's second half effort saw both sides share the spoils.

But since then, the Portuguese forward showed that he's back in the gym putting in the hard work, despite it being a break day from training.

Ronaldo showed himself facing away from the camera attempting a pull up that made his back look so ripped, he doesn't even look human.

Ronaldo insisted to his followers that there were 'no days off'.

https://www.instagram.com/p/BCGbbQBhpXy/?taken-by=cristiano This comes after the former Manchester United man graced the cover of GQ magazine looking equally shredded from the front. He was plastered across the front of the mag looking rather pleased with himself with Victoria's Secret model Alessandra Ambrosio under the headline "Nobel Prize for Physical Perfection". https://twitter.com/GQMagazine/status/688354291619332097?ref_src=twsrc%5Etfw It's a far cry from the 90s when players like Tomas Brolin were tearing around the pitch... https://twitter.com/RibenaBoy00/status/512330726805897216