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Published 15:37 11 May 2017 BST
Updated 15:42 11 May 2017 BST

"I think I got hit with a punch. The media likes to make things a little more difficult than what they are. Fighting's unique. You can prepare a million times, you can know everything that you're going to do, (but) you get hit with a shot, get stupid for a little bit and make some bad decisions, things go bad quickly and that's what happened November 5."Understandably, being beaten so definitively on such a massive stage left Alvarez in 'bad shape' for a while. However, he has dealt with that issue and and he's utilising that pain to bring the dog out of him yet again in a comeback bout against Dustin Poirier at UFC 211.
"I feel the worst when I disappoint, more when I disappoint myself - not you guys, not my fans, but I put my heart and soul into it. When I go out there and it doesn't manifest the way I'm prepared for, I'm heartbroken. I use that energy, I use that disappointment to fuel me in this next upcoming bout." "I learned a ton. I think, and I've said it already, having your worst nightmare come true... it's liberating, there's a freedom in it. I feel free, I feel like now I can step inside this cage and I don't know if I can feel any worse than what I've felt. I feel like I can just be myself now."
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