#sleep - life

The science behind nightmares revealed – including most common scary dreams
Life

The science behind nightmares revealed – including most common scary dreams

People can't get over this genius hack that 'instantly stops your thoughts'
Life

People can't get over this genius hack that 'instantly stops your thoughts'

Genius lettuce hack 'puts people to sleep in seconds' - and people swear by it
Life

Genius lettuce hack 'puts people to sleep in seconds' - and people swear by it

Here's why you tend to overthink at night and how to fix it
Life

Here's why you tend to overthink at night and how to fix it

This is how much it's costing you to keep your fan on all night
Life
This is how much it's costing you to keep your fan on all night
Too much sleep could result in you dying at a younger age
Life
Too much sleep could result in you dying at a younger age
The 10 stages of trying to sleep in this heat
Life
The 10 stages of trying to sleep in this heat
Best friend duvet covers are now on sale, so you better get on board before you get left behind
Life

Best friend duvet covers are now on sale, so you better get on board before you get left behind

Aldi is selling an anti-snoring pillow, and it's an absolute steal
Life

Aldi is selling an anti-snoring pillow, and it's an absolute steal

Here's a quick and easy trick that will help you fall asleep faster
Life

Here's a quick and easy trick that will help you fall asleep faster

This is why your body suddenly jerks when you’re falling asleep
Life

This is why your body suddenly jerks when you’re falling asleep

There's some bad news if you like to have a lie-in
Life

There's some bad news if you like to have a lie-in

This trick can get you to get to sleep within minutes
Life

This trick can get you to get to sleep within minutes

"Sleep Doctor" confirms what you're doing right and wrong when it comes to sleep
Life

"Sleep Doctor" confirms what you're doing right and wrong when it comes to sleep

Our sleeping pattern 'has a crucial influence on our lifespan'
Life

Our sleeping pattern 'has a crucial influence on our lifespan'

New sleeping method ensures you might never have trouble falling asleep again
Life

New sleeping method ensures you might never have trouble falling asleep again

There's a good reason to avoid falling asleep before your plane takes off
Life

There's a good reason to avoid falling asleep before your plane takes off

The science behind nightmares revealed – including most common scary dreams
Life

The science behind nightmares revealed – including most common scary dreams