#fitness-and-health

What are the dark circles on swimmers' backs at Tokyo Olympics?
Fitness & Health

What are the dark circles on swimmers' backs at Tokyo Olympics?

Intermittent fasting is not good for weight loss, study says
Fitness & Health

Intermittent fasting is not good for weight loss, study says

How to get in movie star shape, from an A-list personal trainer
Fitness & Health

How to get in movie star shape, from an A-list personal trainer

Man creates epic home gym made from everyday objects
Fitness & Health

Man creates epic home gym made from everyday objects

Everything you need to know about CBD supplements
Fitness & Health
Everything you need to know about CBD supplements
Healthy takeaway service delivering fitness food direct to your door during lockdown
Fitness & Health
Healthy takeaway service delivering fitness food direct to your door during lockdown
Brutal farm workout will push you to your limits
Fitness & Health
Brutal farm workout will push you to your limits
Blindness, confidence and pumping iron
Fitness & Health

Blindness, confidence and pumping iron

Hitting the gym with Adam Bishop - Britain's Strongest Man
Fitness & Health

Hitting the gym with Adam Bishop - Britain's Strongest Man

Workout at home this Christmas with these five easy exercises
Fitness & Health

Workout at home this Christmas with these five easy exercises

Flipping a 350 kilogram tyre with a top strongman
Fitness & Health

Flipping a 350 kilogram tyre with a top strongman

How not to be a dickhead in the gym
Fitness & Health

How not to be a dickhead in the gym

This gym is made from melted down weapons
Fitness & Health

This gym is made from melted down weapons

Movember partners with The Gym to promote testicular checks
Fitness & Health

Movember partners with The Gym to promote testicular checks

If you can only do one exercise at the gym, make it the ring chin-up
Fitness & Health

If you can only do one exercise at the gym, make it the ring chin-up

Man vs Food with the World's Strongest Man Eddie Hall
Entertainment

Man vs Food with the World's Strongest Man Eddie Hall

Inside Britain's first vegan football club | Forest Green Rovers
Fitness & Health

Inside Britain's first vegan football club | Forest Green Rovers

Why working out as part of a group can boost your mental health
Fitness & Health

Why working out as part of a group can boost your mental health

Vegan bodybuilder Hench Herbivore says you don't need meat to build muscle
Fitness & Health

Vegan bodybuilder Hench Herbivore says you don't need meat to build muscle

What an Olympic athlete eats in a day to swim the height of Everest
Fitness & Health

What an Olympic athlete eats in a day to swim the height of Everest

A Wigan man who defeated skin cancer and mental health problems is now set to take to the bodybuilding stage
Fitness & Health

A Wigan man who defeated skin cancer and mental health problems is now set to take to the bodybuilding stage

Matthew Pritchard - From Dirty Sanchez to Dirty Vegan
Fitness & Health

Matthew Pritchard - From Dirty Sanchez to Dirty Vegan