#diet

Bodybuilder proves how easily transformation photos are manipulated on social media
Fitness & Health

Bodybuilder proves how easily transformation photos are manipulated on social media

Halo Top ice cream launch new gooey chocolate brownie version
Fitness & Health

Halo Top ice cream launch new gooey chocolate brownie version

Ex-SAS soldier Ollie Ollerton on the diet which keeps him ripped aged 49
Fitness & Health

Ex-SAS soldier Ollie Ollerton on the diet which keeps him ripped aged 49

YouTube star Behzinga says 36 kilogram weight loss transformation saved his life
Fitness & Health

YouTube star Behzinga says 36 kilogram weight loss transformation saved his life

Scientists explain how you can build muscle and lose fat at the same time
Fitness & Health
Scientists explain how you can build muscle and lose fat at the same time
Experts have discovered the best time to drink coffee for weight loss
Fitness & Health
Experts have discovered the best time to drink coffee for weight loss
Eddie Hall on how to eat and drink for maximum muscle gains
Fitness & Health
Eddie Hall on how to eat and drink for maximum muscle gains
Intermittent fasting is not good for weight loss, study says
Fitness & Health

Intermittent fasting is not good for weight loss, study says

The Rock swears by this breakfast before a brutal leg workout at the gym
Fitness & Health

The Rock swears by this breakfast before a brutal leg workout at the gym

Planks are one of the worst ab exercises, says Triple H's personal trainer
Fitness & Health

Planks are one of the worst ab exercises, says Triple H's personal trainer

Rapper T.I. says not eating meat is the secret to staying in shape past 40
Fitness & Health

Rapper T.I. says not eating meat is the secret to staying in shape past 40

Everything former World's Strongest Man Eddie Hall eats in a day
Fitness & Health

Everything former World's Strongest Man Eddie Hall eats in a day

Eat this food before a workout for muscle gain and fat loss, experts say
Fitness & Health

Eat this food before a workout for muscle gain and fat loss, experts say

This man dropped two stone and got shredded over lockdown with just three pieces of equipment
Fitness & Health

This man dropped two stone and got shredded over lockdown with just three pieces of equipment

Seven embarrassing mistakes to avoid making in the gym
Fitness & Health

Seven embarrassing mistakes to avoid making in the gym

The Mountain explains how he's been dieting to lose 36kg for Eddie Hall fight
Fitness & Health

The Mountain explains how he's been dieting to lose 36kg for Eddie Hall fight

How going vegan helped this woman get into incredible shape
Fitness & Health

How going vegan helped this woman get into incredible shape

Personal trainer sheds light on the secrets of 'before and after' photos
Fitness & Health

Personal trainer sheds light on the secrets of 'before and after' photos

Vegan bodybuilder outlines everything he eats in a day to build muscle
Fitness & Health

Vegan bodybuilder outlines everything he eats in a day to build muscle

Why diet soft drinks really aren't as unhealthy as people make out
Fitness & Health

Why diet soft drinks really aren't as unhealthy as people make out

Ex-NHS worker loses 10 stone by making three simple changes to her diet
Fitness & Health

Ex-NHS worker loses 10 stone by making three simple changes to her diet

James Blunt says he developed scurvy after following the Carnivore Diet
Entertainment

James Blunt says he developed scurvy after following the Carnivore Diet