#diet

Roy Keane could not stand Gary Neville defending Manchester United's players
Football

Roy Keane could not stand Gary Neville defending Manchester United's players

Marathon training: nine of the best nutrition tips for runners
Fitness & Health

Marathon training: nine of the best nutrition tips for runners

Businessman overcomes terrible back injury to become shredded and ready for the boxing ring
Fitness & Health

Businessman overcomes terrible back injury to become shredded and ready for the boxing ring

Eddie Hall: former World's Strongest Man explains how he lost 9kg in 17 days
Fitness & Health

Eddie Hall: former World's Strongest Man explains how he lost 9kg in 17 days

JOE employee loses 15 pounds in just three weeks by following this diet plan
Fitness & Health

JOE employee loses 15 pounds in just three weeks by following this diet plan

Fitness & Health
Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel
Fitness & Health
Weight loss: how to maintain the most muscle mass when dieting
Fitness & Health
Scientist explains why the Ketogenic Diet isn't the best for weight loss
What you should eat before a football game, according to a top nutritionist
Fitness & Health

What you should eat before a football game, according to a top nutritionist

Weight loss: how to work out how many calories you need to burn fat
Fitness & Health

Weight loss: how to work out how many calories you need to burn fat

Man gains 36kg then loses it all again to inspire his overweight dad
Fitness & Health

Man gains 36kg then loses it all again to inspire his overweight dad

A bedtime protein shake will boost your muscle gains without adding fat
Fitness & Health

A bedtime protein shake will boost your muscle gains without adding fat

The top 10 vegan protein sources for building muscle and strength
Fitness & Health

The top 10 vegan protein sources for building muscle and strength

The healthiest high protein snacks to fuel your fitness goals
Fitness & Health

The healthiest high protein snacks to fuel your fitness goals

Sheamus from WWE gets shredded after making one simple change to his diet
Fitness & Health

Sheamus from WWE gets shredded after making one simple change to his diet

To lose weight as quickly as possible, form these five healthy habits
Fitness & Health

To lose weight as quickly as possible, form these five healthy habits

You don't have to go vegan to help the environment, scientist says
Fitness & Health

You don't have to go vegan to help the environment, scientist says

The truth about artificial sweeteners: are they really that bad?
Fitness & Health

The truth about artificial sweeteners: are they really that bad?

Spring into spring with these fitness food hacks
Fitness & Health

Spring into spring with these fitness food hacks

Bodybuilding coach explains why he eats breakfast cereal after a workout
Fitness & Health

Bodybuilding coach explains why he eats breakfast cereal after a workout

How long does it take to start seeing results from the gym?
Fitness & Health

How long does it take to start seeing results from the gym?

England Rugby nutritionist on the essential muscle-building foods you need
Fitness & Health

England Rugby nutritionist on the essential muscle-building foods you need

Celebrities should be banned from endorsing supplements, NHS says
Entertainment

Celebrities should be banned from endorsing supplements, NHS says