#workout - fitness-health

Bruce Lee's workout routine and diet plan revealed in new book
Fitness & Health

Bruce Lee's workout routine and diet plan revealed in new book

I went inside the WWE's Performance Center to train with top superstars
Entertainment

I went inside the WWE's Performance Center to train with top superstars

The Mountain had a brutal training regime to prepare him for Game of Thrones' CleganeBowl
Entertainment

The Mountain had a brutal training regime to prepare him for Game of Thrones' CleganeBowl

Marine who left military due to health problems shares workout which got him fighting fit
Fitness & Health

Marine who left military due to health problems shares workout which got him fighting fit

Fitness & Health
The best workouts for fighting stress, according to top personal trainers
Fitness & Health
Exercise is better than a pay rise for your mental health, study finds
Fitness & Health
What happens when you drink beer before a workout? This study tested it out
How to train if you can only get to the gym twice a week
Fitness & Health

How to train if you can only get to the gym twice a week

Avengers Endgame: try this HIIT workout from Chris Hemsworth's trainer Luke Zocchi
Fitness & Health

Avengers Endgame: try this HIIT workout from Chris Hemsworth's trainer Luke Zocchi

Build your own workout plan with this tried-and-tested template
Fitness & Health

Build your own workout plan with this tried-and-tested template

The five best YouTube workouts for building muscle and strength
Fitness & Health

The five best YouTube workouts for building muscle and strength

Inventor builds a giant treadmill on the stairs of his home
Fitness & Health

Inventor builds a giant treadmill on the stairs of his home

The East London boxing gym where your workouts are written on the wall
Fitness & Health

The East London boxing gym where your workouts are written on the wall

Build boulder shoulders with this brutal Eddie Hall workout
Fitness & Health

Build boulder shoulders with this brutal Eddie Hall workout

The most dangerous gym exercises to avoid - plus safer alternatives
Fitness & Health

The most dangerous gym exercises to avoid - plus safer alternatives

The top five exercises MMA fighters use to gain strength and stamina
Fitness & Health

The top five exercises MMA fighters use to gain strength and stamina

New fitness app will literally pay you to work out
Fitness & Health

New fitness app will literally pay you to work out

Bruce Lee's workout routine and diet plan revealed in new book
Fitness & Health

Bruce Lee's workout routine and diet plan revealed in new book