#workout - fitness-health

Could you pass the US Army fitness test?
Fitness & Health

Could you pass the US Army fitness test?

How long should your workout last? A top strength coach explains
Fitness & Health

How long should your workout last? A top strength coach explains

Bruce Lee's workout routine and diet plan revealed in new book
Fitness & Health

Bruce Lee's workout routine and diet plan revealed in new book

I went inside the WWE's Performance Center to train with top superstars
Entertainment

I went inside the WWE's Performance Center to train with top superstars

Entertainment
The Mountain had a brutal training regime to prepare him for Game of Thrones' CleganeBowl
Fitness & Health
Marine who left military due to health problems shares workout which got him fighting fit
Fitness & Health
The best workouts for fighting stress, according to top personal trainers
Exercise is better than a pay rise for your mental health, study finds
Fitness & Health

Exercise is better than a pay rise for your mental health, study finds

What happens when you drink beer before a workout? This study tested it out
Fitness & Health

What happens when you drink beer before a workout? This study tested it out

How to train if you can only get to the gym twice a week
Fitness & Health

How to train if you can only get to the gym twice a week

Avengers Endgame: try this HIIT workout from Chris Hemsworth's trainer Luke Zocchi
Fitness & Health

Avengers Endgame: try this HIIT workout from Chris Hemsworth's trainer Luke Zocchi

Build your own workout plan with this tried-and-tested template
Fitness & Health

Build your own workout plan with this tried-and-tested template

The five best YouTube workouts for building muscle and strength
Fitness & Health

The five best YouTube workouts for building muscle and strength

Inventor builds a giant treadmill on the stairs of his home
Fitness & Health

Inventor builds a giant treadmill on the stairs of his home

The East London boxing gym where your workouts are written on the wall
Fitness & Health

The East London boxing gym where your workouts are written on the wall

Build boulder shoulders with this brutal Eddie Hall workout
Fitness & Health

Build boulder shoulders with this brutal Eddie Hall workout

The most dangerous gym exercises to avoid - plus safer alternatives
Fitness & Health

The most dangerous gym exercises to avoid - plus safer alternatives

Could you pass the US Army fitness test?
Fitness & Health

Could you pass the US Army fitness test?