#weight-loss - fitness-health

Canadian woman breaks world record for longest plank ever
Fitness & Health

Canadian woman breaks world record for longest plank ever

Work out how many calories you need to lose weight in four easy steps
Fitness & Health

Work out how many calories you need to lose weight in four easy steps

Five simple ways to reduce the amount of sugar in your diet
Fitness & Health

Five simple ways to reduce the amount of sugar in your diet

These are the most common excuses people have for avoiding the gym
Fitness & Health

These are the most common excuses people have for avoiding the gym

Fitness & Health
Train during Ramadan with these top 10 workout and diet tips
Fitness & Health
19th century bodybuilding book proves the key to weight loss has never changed
Fitness & Health
To lose weight fast, put this 10-step diet and training plan into action
Marine who left military due to health problems shares workout which got him fighting fit
Fitness & Health

Marine who left military due to health problems shares workout which got him fighting fit

Free bikes to be given out by the NHS to combat obesity
Fitness & Health

Free bikes to be given out by the NHS to combat obesity

Zac Efron says getting shredded for the Baywatch movie was 'unrealistic'
Fitness & Health

Zac Efron says getting shredded for the Baywatch movie was 'unrealistic'

What happens when you drink beer before a workout? This study tested it out
Fitness & Health

What happens when you drink beer before a workout? This study tested it out

How to train if you can only get to the gym twice a week
Fitness & Health

How to train if you can only get to the gym twice a week

From muscle building to a mood booster: five surprising health benefits of dark chocolate
Fitness & Health

From muscle building to a mood booster: five surprising health benefits of dark chocolate

What to eat at Nando's, Wagamama and Toby Carvery if you’re trying to lose weight
Fitness & Health

What to eat at Nando's, Wagamama and Toby Carvery if you’re trying to lose weight

Driving to work increases your risk of an early death by 32%
Fitness & Health

Driving to work increases your risk of an early death by 32%

Nutritionist explains how to 'Marie Kondo' your diet to lose weight
Fitness & Health

Nutritionist explains how to 'Marie Kondo' your diet to lose weight

Businessman overcomes terrible back injury to become shredded and ready for the boxing ring
Fitness & Health

Businessman overcomes terrible back injury to become shredded and ready for the boxing ring

Canadian woman breaks world record for longest plank ever
Fitness & Health

Canadian woman breaks world record for longest plank ever