#running - fitness-health

This man completed a run and cycle across America without taking a rest day
Fitness & Health

This man completed a run and cycle across America without taking a rest day

Training and nutrition tips for runners doing Ramadan
Fitness & Health

Training and nutrition tips for runners doing Ramadan

If you're a runner, this is how you should train legs at the gym
Fitness & Health

If you're a runner, this is how you should train legs at the gym

Should you carb up before a big run? This is what a nutritionist says
Fitness & Health

Should you carb up before a big run? This is what a nutritionist says

Modern running shoes leave you with 'weak feet', claims new documentary
Fitness & Health
Modern running shoes leave you with 'weak feet', claims new documentary
Running a marathon? Smash your PB with these seven top training tips
Fitness & Health
Running a marathon? Smash your PB with these seven top training tips
Want to become a faster runner? Do this strength exercise at the gym
Fitness & Health
Want to become a faster runner? Do this strength exercise at the gym
Lifting weights will make you a better runner, says top exercise scientist
Fitness & Health

Lifting weights will make you a better runner, says top exercise scientist

How to sprint like a pro without any pain
Fitness & Health

How to sprint like a pro without any pain

Running may be bad for your knees, but it's good for the soul
Fitness & Health

Running may be bad for your knees, but it's good for the soul

The Premier League cardio workout for faster fat loss
Fitness & Health

The Premier League cardio workout for faster fat loss

There could be a ridiculously easy way to shave some vital time off your next run
Fitness & Health

There could be a ridiculously easy way to shave some vital time off your next run

Here's the best (but disgusting) way to prevent muscle cramps
Fitness & Health

Here's the best (but disgusting) way to prevent muscle cramps

This guy is running 1,000 miles barefoot with a 50kg weight pack for the Royal Marines
Fitness & Health

This guy is running 1,000 miles barefoot with a 50kg weight pack for the Royal Marines

This ultramarathon runner set a horrific treadmill 24-hour world record
Fitness & Health

This ultramarathon runner set a horrific treadmill 24-hour world record

There's a reason why you sometimes "taste blood" after going for a run
Fitness & Health

There's a reason why you sometimes "taste blood" after going for a run

The JOE guide to running the London marathon
Fitness & Health

The JOE guide to running the London marathon

This man completed a run and cycle across America without taking a rest day
Fitness & Health

This man completed a run and cycle across America without taking a rest day