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#rugby - fitness-health
Fitness & Health
Saints star George Furbank on the biggest gym demon in the England squad
Patrick McCarry
Fitness & Health
Hitting the gym with Adam Bishop - Britain's Strongest Man
Alex Roberts
Fitness & Health
Soldier who lost legs in Afghanistan says wheelchair rugby saved his life
Alex Roberts
Fitness & Health
England centre Henry Slade on the changes he made to his diet and training
Alex Roberts
Fitness & Health
Rugby versus NFL: two top players take on a series of fitness challenges
Alex Roberts
Fitness & Health
England star Owen Farrell lists the best leg exercises for explosive power and strength
Alex Roberts
Fitness & Health
Everything England rugby player Jack Nowell eats on his 5,000 calorie-a-day diet
Alex Roberts
Fitness & Health
Top rugby nutritionists reveal what players eat before and after a game
Alex Roberts
Fitness & Health
Top rugby players follow this upper body workout for strength and size
Alex Roberts
Fitness & Health
"He was incredibly fit" - James Haskell on former teammate with stunning powers of recovery
Patrick McCarry
Fitness & Health
England Rugby nutritionist on the essential muscle-building foods you need
Alex Roberts
Fitness & Health
The rugby diet: everything an elite-level player eats in a day
Alex Roberts
Fitness & Health
Sam Underhill discusses pasta, pull-ups and side-stepping Beauden Barrett
Alex Roberts
Fitness & Health
How rugby players use psychology to boost performance
Alex Roberts
Fitness & Health
Prolong your performance with this rugby cardio endurance workout
Alex Roberts
Fitness & Health
Gain super strength with this power-based rugby workout
Alex Roberts
Fitness & Health
How to build boulder shoulders the pain-free way
Alex Roberts
Fitness & Health
Saints star George Furbank on the biggest gym demon in the England squad
Patrick McCarry
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