#rugby - fitness-health

Soldier who lost legs in Afghanistan says wheelchair rugby saved his life
Fitness & Health

Soldier who lost legs in Afghanistan says wheelchair rugby saved his life

England centre Henry Slade on the changes he made to his diet and training
Fitness & Health

England centre Henry Slade on the changes he made to his diet and training

Rugby versus NFL: two top players take on a series of fitness challenges
Fitness & Health

Rugby versus NFL: two top players take on a series of fitness challenges

Everything England rugby player Jack Nowell eats on his 5,000 calorie-a-day diet
Fitness & Health

Everything England rugby player Jack Nowell eats on his 5,000 calorie-a-day diet

Top rugby nutritionists reveal what players eat before and after a game
Fitness & Health
Top rugby nutritionists reveal what players eat before and after a game
"He was incredibly fit" - James Haskell on former teammate with stunning powers of recovery
Fitness & Health
"He was incredibly fit" - James Haskell on former teammate with stunning powers of recovery
England Rugby nutritionist on the essential muscle-building foods you need
Fitness & Health
England Rugby nutritionist on the essential muscle-building foods you need
How rugby players use psychology to boost performance
Fitness & Health

How rugby players use psychology to boost performance

Gain super strength with this power-based rugby workout
Fitness & Health

Gain super strength with this power-based rugby workout

How to pack on muscle mass like England rugby star Chris Robshaw
Fitness & Health

How to pack on muscle mass like England rugby star Chris Robshaw

This strongman circuit will get you strong and fit for rugby
Fitness & Health

This strongman circuit will get you strong and fit for rugby

How my rugby mates knocked some sense into me about my mental health
Fitness & Health

How my rugby mates knocked some sense into me about my mental health

VIDEO: Australian rugby captain's immense hamstring strength is enough to make you weep
Fitness & Health

VIDEO: Australian rugby captain's immense hamstring strength is enough to make you weep

VIDEO: Lasting effects of concussion made clear as ex-rugby player forgets question mid-interview
Fitness & Health

VIDEO: Lasting effects of concussion made clear as ex-rugby player forgets question mid-interview

Scottish Rugby nutritionist explains how to fuel elite players for the World Cup
Fitness & Health

Scottish Rugby nutritionist explains how to fuel elite players for the World Cup