#pull-ups - fitness-health

How to go from 0 pull ups to 10 or more, in just a few weeks
Fitness & Health

How to go from 0 pull ups to 10 or more, in just a few weeks

The most overrated (and underrated) gym exercises of all time
Fitness & Health

The most overrated (and underrated) gym exercises of all time

Don't have the time to train? Give this 10 minute HIIT workout a go
Fitness & Health

Don't have the time to train? Give this 10 minute HIIT workout a go

Proven methods for performing more pull-ups
Fitness & Health

Proven methods for performing more pull-ups

Russian Forces pull-up challenge: the bodyweight test you need to try
Fitness & Health
Russian Forces pull-up challenge: the bodyweight test you need to try