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#muscle - fitness-health
Fitness & Health
Mark Wahlberg regrets following insane 11,000 calorie diet to gain weight for new film
Kieran Galpin
Fitness & Health
These are the best bicep and tricep exercises, according to science
Alex Roberts
Entertainment
Five reasons why The Mountain's diet can help you gain size and strength
Alex Roberts
Fitness & Health
Roger the ripped kangaroo passes away aged 12
Alex Roberts
Fitness & Health
How to build muscle the meat-free way
Alex Roberts
Fitness & Health
Mass gain: how much muscle can you realistically expect?
Alex Roberts
Fitness & Health
Your seven-step guide to a complete body transformation
Alex Roberts
Fitness & Health
Inside Mark Wahlberg's extreme workout schedule
Alex Roberts
Fitness & Health
Science has solved how long you need to rest between sets
Alex Roberts
Fitness & Health
Study shows people with strong muscles are more likely to live longer
Lianna Carini
Fitness & Health
Four ways bodybuilding boosts your functional fitness
Alex Roberts
Fitness & Health
Why you can still train legs when the squat rack is busy
Alex Roberts
Fitness & Health
Serge Nubret's progressive-set plan for superior arm size
Alex Roberts
Fitness & Health
The Rock's stuntman shares his training and motivation tips
Alex Roberts
Fitness & Health
Picking the right workout plan for your body
Alex Roberts
Fitness & Health
Why are gymnasts so jacked? Their training says it all
Alex Roberts
Fitness & Health
Gold-medal gains: Adam Peaty’s workout routine
Alex Roberts
Fitness & Health
Mark Wahlberg regrets following insane 11,000 calorie diet to gain weight for new film
Kieran Galpin
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