#health - fitness-health

Follow these tips to do pull ups like a pro
Fitness & Health

Follow these tips to do pull ups like a pro

We tried Arnold Schwarzenegger's brutal bicep and tricep workout
Fitness & Health

We tried Arnold Schwarzenegger's brutal bicep and tricep workout

Movember partners with The Gym to promote testicular checks
Fitness & Health

Movember partners with The Gym to promote testicular checks

Meet the German strongman who lives completely plant-based
Fitness & Health

Meet the German strongman who lives completely plant-based

Returning to the gym after a decade away: The time for talk has ended
Fitness & Health
Returning to the gym after a decade away: The time for talk has ended
More than half of UK already tired of Christmas, survey finds
Fitness & Health
More than half of UK already tired of Christmas, survey finds
How to build muscle the meat-free way
Fitness & Health
How to build muscle the meat-free way
Medicinal cannabis is now legal on prescription
Fitness & Health

Medicinal cannabis is now legal on prescription

The Great Wall of China trek that is helping to change the way breast cancer is treated
Fitness & Health

The Great Wall of China trek that is helping to change the way breast cancer is treated

Ditch the Dad Bod: your eight-week strength training plan
Fitness & Health

Ditch the Dad Bod: your eight-week strength training plan

The epic workout that whips elite rowers into shape
Fitness & Health

The epic workout that whips elite rowers into shape

How to guarantee gains without spending your whole life in the gym
Fitness & Health

How to guarantee gains without spending your whole life in the gym

Five easy ways to boost your daily fibre intake
Fitness & Health

Five easy ways to boost your daily fibre intake

Lorry driver loses five stone, saying 'I did it for my kids'
Fitness & Health

Lorry driver loses five stone, saying 'I did it for my kids'

Eight essential tips for gaining muscle mass
Fitness & Health

Eight essential tips for gaining muscle mass

Man beats cancer twice to become pro physique athlete
Fitness & Health

Man beats cancer twice to become pro physique athlete

Five reasons why sushi is the best post-workout meal
Fitness & Health

Five reasons why sushi is the best post-workout meal

Follow these tips to do pull ups like a pro
Fitness & Health

Follow these tips to do pull ups like a pro