#food - fitness-health

Powerlifter Larry Wheels bench presses with a staggering 110kg barbell in each hand
Fitness & Health

Powerlifter Larry Wheels bench presses with a staggering 110kg barbell in each hand

What you should eat before a football game, according to a top nutritionist
Fitness & Health

What you should eat before a football game, according to a top nutritionist

Spring into spring with these fitness food hacks
Fitness & Health

Spring into spring with these fitness food hacks

Man United defender Chris Smalling says going vegan has "provided lots of positives"
Fitness & Health

Man United defender Chris Smalling says going vegan has "provided lots of positives"

Why blueberries should be your new pre-workout
Fitness & Health

Why blueberries should be your new pre-workout

Fitness & Health
Baking soda: the unlikely sports supplement that really works
Fitness & Health
Five easy ways to boost your daily fibre intake
Fitness & Health
Five reasons why sushi is the best post-workout meal
How your diet can give you clearer skin
Fitness & Health

How your diet can give you clearer skin

The 5 proven steps to getting shredded
Fitness & Health

The 5 proven steps to getting shredded

How many meals should you eat each day? Leading exercise scientist shares his view
Fitness & Health

How many meals should you eat each day? Leading exercise scientist shares his view

Dark chocolate can help you lose weight, study finds
Fitness & Health

Dark chocolate can help you lose weight, study finds

Eating overdone toast can lead to increased risk of cancer, food safety watchdog claims
Fitness & Health

Eating overdone toast can lead to increased risk of cancer, food safety watchdog claims

Cheese is the secret to long life according to new research
Fitness & Health

Cheese is the secret to long life according to new research

This new 'no calorie' food is just as good as it sounds, dieters
Fitness & Health

This new 'no calorie' food is just as good as it sounds, dieters

This triathlete lost 17lbs in a month cutting out 11 'trigger foods' from his diet
Fitness & Health

This triathlete lost 17lbs in a month cutting out 11 'trigger foods' from his diet

This is how a Japanese eating champion keeps his six pack eating 6,000 calories in one go
Fitness & Health

This is how a Japanese eating champion keeps his six pack eating 6,000 calories in one go

Here's the unusual fat-shredding diet David Haye and Adele swear by
Fitness & Health

Here's the unusual fat-shredding diet David Haye and Adele swear by

What you should eat before a football game, according to a top nutritionist
Fitness & Health

What you should eat before a football game, according to a top nutritionist