#fitness-and-health - fitness-health

Lobster bench presses cucumber: a critical analysis
Fitness & Health

Lobster bench presses cucumber: a critical analysis

Vegan strongman hits out at claims there are no good vegan weightlifters
Fitness & Health

Vegan strongman hits out at claims there are no good vegan weightlifters

Rugby versus NFL: two top players take on a series of fitness challenges
Fitness & Health

Rugby versus NFL: two top players take on a series of fitness challenges

Intermittent fasting found to have 'no benefit' for athletic performance
Fitness & Health

Intermittent fasting found to have 'no benefit' for athletic performance

Fitness & Health
The Rock's upper body workout builds electrifying strength in no time
Fitness & Health
Man does almost 5,000 burpees in 12 hours, breaks world record
Fitness & Health
Personal trainer explains why 'toning' is a total myth
Should you bench press with a close grip like Athlean-X?
Fitness & Health

Should you bench press with a close grip like Athlean-X?

The very best pieces of gym equipment, according to fitness pros
Fitness & Health

The very best pieces of gym equipment, according to fitness pros

One of the world's strongest men says 'you shouldn't do deadlifts'
Fitness & Health

One of the world's strongest men says 'you shouldn't do deadlifts'

Six-year-old Russian boy wins a flat for his family by doing 3,270 press-ups
Fitness & Health

Six-year-old Russian boy wins a flat for his family by doing 3,270 press-ups

You lose more fat when you combine lifting weights with dieting
Fitness & Health

You lose more fat when you combine lifting weights with dieting

You can’t ‘confuse your muscles’, despite what bodybuilders might say
Fitness & Health

You can’t ‘confuse your muscles’, despite what bodybuilders might say

Personal trainers share their weirdest client requests
Fitness & Health

Personal trainers share their weirdest client requests

Skipping breakfast has been proven to leave you weaker in the gym
Fitness & Health

Skipping breakfast has been proven to leave you weaker in the gym

Seven 'bad' foods that aren't as unhealthy as you'd think
Fitness & Health

Seven 'bad' foods that aren't as unhealthy as you'd think

Squats are not bad for your knees - and science has proven it
Fitness & Health

Squats are not bad for your knees - and science has proven it

Lobster bench presses cucumber: a critical analysis
Fitness & Health

Lobster bench presses cucumber: a critical analysis