#fitness-and-health - fitness-health

Workout at home this Christmas with these five easy exercises
Fitness & Health

Workout at home this Christmas with these five easy exercises

Flipping a 350 kilogram tyre with a top strongman
Fitness & Health

Flipping a 350 kilogram tyre with a top strongman

How not to be a dickhead in the gym
Fitness & Health

How not to be a dickhead in the gym

This gym is made from melted down weapons
Fitness & Health

This gym is made from melted down weapons

Movember partners with The Gym to promote testicular checks
Fitness & Health
Movember partners with The Gym to promote testicular checks
If you can only do one exercise at the gym, make it the ring chin-up
Fitness & Health
If you can only do one exercise at the gym, make it the ring chin-up
Inside Britain's first vegan football club | Forest Green Rovers
Fitness & Health
Inside Britain's first vegan football club | Forest Green Rovers
Why working out as part of a group can boost your mental health
Fitness & Health

Why working out as part of a group can boost your mental health

Vegan bodybuilder Hench Herbivore says you don't need meat to build muscle
Fitness & Health

Vegan bodybuilder Hench Herbivore says you don't need meat to build muscle

What an Olympic athlete eats in a day to swim the height of Everest
Fitness & Health

What an Olympic athlete eats in a day to swim the height of Everest

A Wigan man who defeated skin cancer and mental health problems is now set to take to the bodybuilding stage
Fitness & Health

A Wigan man who defeated skin cancer and mental health problems is now set to take to the bodybuilding stage

Matthew Pritchard - From Dirty Sanchez to Dirty Vegan
Fitness & Health

Matthew Pritchard - From Dirty Sanchez to Dirty Vegan

Arnold Schwarzenegger terminates your excuses for not working out
Fitness & Health

Arnold Schwarzenegger terminates your excuses for not working out

Lifting anvils and bending steel: gaining strength the unconventional way
Fitness & Health

Lifting anvils and bending steel: gaining strength the unconventional way

Eating these foods will help you feel fuller for longer
Fitness & Health

Eating these foods will help you feel fuller for longer

Is watching football bad for your heart? A new study tried to find out
Fitness & Health

Is watching football bad for your heart? A new study tried to find out

The two types of food you should avoid eating post-workout
Fitness & Health

The two types of food you should avoid eating post-workout

Workout at home this Christmas with these five easy exercises
Fitness & Health

Workout at home this Christmas with these five easy exercises