#fitness - fitness-health

Ten stone lifter bench presses 165 kilos, other gym users lose it
Fitness & Health

Ten stone lifter bench presses 165 kilos, other gym users lose it

Gordon Ramsay just got pictured at the beach and turns out he's absolutely ripped
Entertainment

Gordon Ramsay just got pictured at the beach and turns out he's absolutely ripped

Three of the best tricep-building exercises
Fitness & Health

Three of the best tricep-building exercises

Ditch the Dad Bod: your eight-week strength training plan
Fitness & Health

Ditch the Dad Bod: your eight-week strength training plan

Day one of the CrossFit Games looks absolutely brutal
Fitness & Health

Day one of the CrossFit Games looks absolutely brutal

The epic workout that whips elite rowers into shape
Fitness & Health

The epic workout that whips elite rowers into shape

How to guarantee gains without spending your whole life in the gym
Fitness & Health

How to guarantee gains without spending your whole life in the gym

PODCASTS

Podcast shows

The Hard Yards
Viral Videos
Donna's Knockers | Boys Don't Cry with Russell Kane - Episode 12

Donna's Knockers | Boys Don't Cry with Russell Kane - Episode 12
Unfiltered with James O'Brien | Episode 47: Alan Rusbridger

Unfiltered with James O'Brien | Episode 47: Alan Rusbridger
Twenty-Sided Dice | Boys Don't Cry with Russell Kane - Episode 11

Twenty-Sided Dice | Boys Don't Cry with Russell Kane - Episode 11
Unfiltered with James O'Brien | Episode 46: Spike Lee

Unfiltered with James O'Brien | Episode 46: Spike Lee
Lube Holster | Boys Don't Cry with Russell Kane - Episode 10

Lube Holster | Boys Don't Cry with Russell Kane - Episode 10
See More podcasts
Why training your legs can even grow your chest and back
Fitness & Health

Why training your legs can even grow your chest and back

The Jason Statham workout for strength and fat loss
Fitness & Health

The Jason Statham workout for strength and fat loss

WATCH: Powerlifter easily smashes a 143kg overhead press while wearing flip-flops
Fitness & Health

WATCH: Powerlifter easily smashes a 143kg overhead press while wearing flip-flops

Five easy ways to boost your daily fibre intake
Fitness & Health

Five easy ways to boost your daily fibre intake

Lorry driver loses five stone, saying 'I did it for my kids'
Fitness & Health

Lorry driver loses five stone, saying 'I did it for my kids'

Eight essential tips for gaining muscle mass
Fitness & Health

Eight essential tips for gaining muscle mass

How Christian Bale achieved the ultimate transformation
Entertainment

How Christian Bale achieved the ultimate transformation

Looking for superior results? Weight train with super sets
Fitness & Health

Looking for superior results? Weight train with super sets

Fitness motivation: why you shouldn't compare yourself to others
Fitness & Health

Fitness motivation: why you shouldn't compare yourself to others

Gordon Ramsay just got pictured at the beach and turns out he's absolutely ripped
Entertainment

Gordon Ramsay just got pictured at the beach and turns out he's absolutely ripped