#fitness - fitness-health

Viagra just went on sale at Asda, Morrisons, Superdrug and Tesco
2 days ago Top Story

Viagra just went on sale at Asda, Morrisons, Superdrug and Tesco

Leading rugby nutritionist gives his top tips for getting in shape this year
3 months ago

Leading rugby nutritionist gives his top tips for getting in shape this year

Vegan bodybuilder talks us through his daily diet plan
7 months ago Top Story

Vegan bodybuilder talks us through his daily diet plan

Scottish man who shed a third of his body fat in a year reveals new diet plan
9 months ago Top Story

Scottish man who shed a third of his body fat in a year reveals new diet plan

Rio Ferdinand advises you to steer absolutely clear of this one brutal exercise
9 months ago Top Story

Rio Ferdinand advises you to steer absolutely clear of this one brutal exercise

A major study has found that being ‘fat but fit’ is all a big myth
11 months ago

A major study has found that being ‘fat but fit’ is all a big myth

This ridiculous core workout looks like the stuff of actual nightmares
11 months ago

This ridiculous core workout looks like the stuff of actual nightmares

NHS hospitals hit by large-scale cyber-attack
11 months ago

NHS hospitals hit by large-scale cyber-attack

PODCASTS

Podcast shows

The Hard Yards
Viral Videos
Unfiltered with James O'Brien | Episode 27: Nigel Owens

Unfiltered with James O'Brien | Episode 27: Nigel Owens
Unfiltered with James O'Brien | Episode 26: Russell Kane

Unfiltered with James O'Brien | Episode 26: Russell Kane
Unfiltered with James O'Brien | Episode 25: Irvine Welsh

Unfiltered with James O'Brien | Episode 25: Irvine Welsh
Unfiltered with James O'Brien | Episode 24: Mark Hamill

Unfiltered with James O'Brien | Episode 24: Mark Hamill
Unfiltered with James O'Brien | Episode 23: Lord Alf Dubs

Unfiltered with James O'Brien | Episode 23: Lord Alf Dubs
See More podcasts
New ‘Tinder for athletes’ app will help you find the gym buddy of your dreams
11 months ago

New ‘Tinder for athletes’ app will help you find the gym buddy of your dreams

Here are the ten biggest fitness influencers in the world right now
1 year ago

Here are the ten biggest fitness influencers in the world right now

The first high protein Easter egg will be available this year
1 year ago

The first high protein Easter egg will be available this year

The 5 best workouts for people with no time on their hands
1 year ago

The 5 best workouts for people with no time on their hands

The Rock has posted his Ultimate Workout video
1 year ago

The Rock has posted his Ultimate Workout video

Rio 'The Rock' Ferdinand posts Saturday morning photo looking ripped as f**k
1 year ago

Rio 'The Rock' Ferdinand posts Saturday morning photo looking ripped as f**k

Surely Springboks No 8 Pierre Spies has no need to be this ripped
1 year ago

Surely Springboks No 8 Pierre Spies has no need to be this ripped

Harvard University prove the most effective way of burning stomach fat
1 year ago

Harvard University prove the most effective way of burning stomach fat

  • JOE
Why a Coffee Nap might just be the secret to getting the most from your workout
1 year ago

Why a Coffee Nap might just be the secret to getting the most from your workout

Leading rugby nutritionist gives his top tips for getting in shape this year
3 months ago

Leading rugby nutritionist gives his top tips for getting in shape this year