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#exercise - fitness-health
Fitness & Health
Jay Moir: The inspiring fitness instructor with cerebral palsy
Alex Roberts
Fitness & Health
Does muscle soreness mean you've had a good workout?
Alex Roberts
Fitness & Health
Man creates epic home gym made from everyday objects
Alex Roberts
Fitness & Health
Blindness, confidence and pumping iron
Alex Roberts
Fitness & Health
Follow these tips to do pull ups like a pro
Alex Roberts
Fitness & Health
How not to be a dickhead in the gym
Alex Roberts
Fitness & Health
Vegan bodybuilder Hench Herbivore says you don't need meat to build muscle
Wayne Farry
Fitness & Health
You can tone your entire body with these TWO exercises
JOE
Fitness & Health
Former semi-pro footballer shed eight stone after giving up fast food-heavy diet
JOE
Fitness & Health
Study says drinking a glass of red wine has the same effect as going to the gym
Cathy Donohue
Fitness & Health
These are the best foods to fuel up on before heading to the gym
Cathy Donohue
Fitness & Health
15 things every gym newbie needs to know
Rich Cooper
Fitness & Health
This weird leg exercise might be why Cristiano Ronaldo looks the way he does
JOE
Fitness & Health
There's a reason why you sometimes "taste blood" after going for a run
Ellen Tannam
Fitness & Health
This new London bus scheme will let you work out as you commute
Ellen Tannam
Fitness & Health
The JOE guide to running the London marathon
Tom Victor
Fitness & Health
This is how long it takes to burn off your favourite McDonald's meals
Ben Kenyon
Fitness & Health
Jay Moir: The inspiring fitness instructor with cerebral palsy
Alex Roberts
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