#diet - fitness-health

Everything former World's Strongest Man Eddie Hall eats in a day
Fitness & Health

Everything former World's Strongest Man Eddie Hall eats in a day

Eat this food before a workout for muscle gain and fat loss, experts say
Fitness & Health

Eat this food before a workout for muscle gain and fat loss, experts say

This man dropped two stone and got shredded over lockdown with just three pieces of equipment
Fitness & Health

This man dropped two stone and got shredded over lockdown with just three pieces of equipment

Seven embarrassing mistakes to avoid making in the gym
Fitness & Health

Seven embarrassing mistakes to avoid making in the gym

The Mountain explains how he's been dieting to lose 36kg for Eddie Hall fight
Fitness & Health
The Mountain explains how he's been dieting to lose 36kg for Eddie Hall fight
How going vegan helped this woman get into incredible shape
Fitness & Health
How going vegan helped this woman get into incredible shape
Personal trainer sheds light on the secrets of 'before and after' photos
Fitness & Health
Personal trainer sheds light on the secrets of 'before and after' photos
Vegan bodybuilder outlines everything he eats in a day to build muscle
Fitness & Health

Vegan bodybuilder outlines everything he eats in a day to build muscle

Why diet soft drinks really aren't as unhealthy as people make out
Fitness & Health

Why diet soft drinks really aren't as unhealthy as people make out

Ex-NHS worker loses 10 stone by making three simple changes to her diet
Fitness & Health

Ex-NHS worker loses 10 stone by making three simple changes to her diet

James Blunt says he developed scurvy after following the Carnivore Diet
Entertainment

James Blunt says he developed scurvy after following the Carnivore Diet

Eating while watching TV leads to weight gain - this is why
Entertainment

Eating while watching TV leads to weight gain - this is why

60-year-old bodybuilder explains how he still stays in shape
Fitness & Health

60-year-old bodybuilder explains how he still stays in shape

Bodybuilder explains why you don't need to 'eat clean' to lose weight
Fitness & Health

Bodybuilder explains why you don't need to 'eat clean' to lose weight

Eat gummy bears for better recovery after a workout, says fitness expert
Fitness & Health

Eat gummy bears for better recovery after a workout, says fitness expert

Are plant-based alternatives really any better or healthier for you?
Fitness & Health

Are plant-based alternatives really any better or healthier for you?

100 grams of broccoli does not have more protein than 100 grams of steak
Fitness & Health

100 grams of broccoli does not have more protein than 100 grams of steak

Everything former World's Strongest Man Eddie Hall eats in a day
Fitness & Health

Everything former World's Strongest Man Eddie Hall eats in a day