#bodybuilding - fitness-health

This simple change to your lifting technique will give you bigger arms
Fitness & Health

This simple change to your lifting technique will give you bigger arms

Love Island star turned PT reveals the best exercises for bigger triceps
Fitness & Health

Love Island star turned PT reveals the best exercises for bigger triceps

Personal trainer sheds light on the secrets of 'before and after' photos
Fitness & Health

Personal trainer sheds light on the secrets of 'before and after' photos

Arnold Schwarzenegger is still performing 52kg bicep curls at the age of 73
Entertainment

Arnold Schwarzenegger is still performing 52kg bicep curls at the age of 73

Build a bigger back with Arnold Schwarzenegger's favourite exercise
Fitness & Health
Build a bigger back with Arnold Schwarzenegger's favourite exercise
Why there's nothing strange about Leon Goretzka's muscle gain
Fitness & Health
Why there's nothing strange about Leon Goretzka's muscle gain
Vegan bodybuilder outlines everything he eats in a day to build muscle
Fitness & Health
Vegan bodybuilder outlines everything he eats in a day to build muscle
How to go from 0 pull ups to 10 or more, in just a few weeks
Fitness & Health

How to go from 0 pull ups to 10 or more, in just a few weeks

Gym goers are forgetting these three basic fitness tips and it's holding them back
Fitness & Health

Gym goers are forgetting these three basic fitness tips and it's holding them back

60-year-old bodybuilder explains how he still stays in shape
Fitness & Health

60-year-old bodybuilder explains how he still stays in shape

YouTube star shares diet plan that helped him build 15 lbs of muscle
Fitness & Health

YouTube star shares diet plan that helped him build 15 lbs of muscle

This workout builds full body muscle without leaving the squat rack
Fitness & Health

This workout builds full body muscle without leaving the squat rack

When should you take rest days from the gym?
Fitness & Health

When should you take rest days from the gym?

Everything the UK's fittest man eats to stay lean while building muscle
Fitness & Health

Everything the UK's fittest man eats to stay lean while building muscle

The most overrated (and underrated) gym exercises of all time
Fitness & Health

The most overrated (and underrated) gym exercises of all time

Animal protein better than plant protein for building muscle, study finds
Fitness & Health

Animal protein better than plant protein for building muscle, study finds

What they don't tell you about bodybuilding photoshoots
Fitness & Health

What they don't tell you about bodybuilding photoshoots

This simple change to your lifting technique will give you bigger arms
Fitness & Health

This simple change to your lifting technique will give you bigger arms