#bodybuilding - fitness-health

Top personal trainer explains how lifting weights can boost your golf game
Fitness & Health

Top personal trainer explains how lifting weights can boost your golf game

I went inside the WWE's Performance Center to train with top superstars
Entertainment

I went inside the WWE's Performance Center to train with top superstars

Boost your deadlift by including this unusual exercise in your workouts
Fitness & Health

Boost your deadlift by including this unusual exercise in your workouts

These are the most common excuses people have for avoiding the gym
Fitness & Health

These are the most common excuses people have for avoiding the gym

Fitness & Health
Train during Ramadan with these top 10 workout and diet tips
Fitness & Health
19th century bodybuilding book proves the key to weight loss has never changed
Fitness & Health
World's first adjustable kettlebell increases in weight when you want it to
Exercise is better than a pay rise for your mental health, study finds
Fitness & Health

Exercise is better than a pay rise for your mental health, study finds

Zac Efron says getting shredded for the Baywatch movie was 'unrealistic'
Fitness & Health

Zac Efron says getting shredded for the Baywatch movie was 'unrealistic'

What happens when you drink beer before a workout? This study tested it out
Fitness & Health

What happens when you drink beer before a workout? This study tested it out

How to train if you can only get to the gym twice a week
Fitness & Health

How to train if you can only get to the gym twice a week

If you're a runner, this is how you should train legs at the gym
Fitness & Health

If you're a runner, this is how you should train legs at the gym

Larry Wheels is at it again, making 105 kg dumbbells look like peanuts
Fitness & Health

Larry Wheels is at it again, making 105 kg dumbbells look like peanuts

The 'world's tallest bodybuilder' makes The Mountain look tiny
Fitness & Health

The 'world's tallest bodybuilder' makes The Mountain look tiny

Strength training: how to lift to increase your muscle power
Fitness & Health

Strength training: how to lift to increase your muscle power

Powerlifter Larry Wheels bench presses with a staggering 110kg barbell in each hand
Fitness & Health

Powerlifter Larry Wheels bench presses with a staggering 110kg barbell in each hand

Businessman overcomes terrible back injury to become shredded and ready for the boxing ring
Fitness & Health

Businessman overcomes terrible back injury to become shredded and ready for the boxing ring

Top personal trainer explains how lifting weights can boost your golf game
Fitness & Health

Top personal trainer explains how lifting weights can boost your golf game