#bodybuilding - fitness-health

Do you need meat to build muscle? The Game Changers investigate
Entertainment

Do you need meat to build muscle? The Game Changers investigate

Building muscle on a vegan diet: everything you need to know
Fitness & Health

Building muscle on a vegan diet: everything you need to know

Arnold Schwarzenegger explains why he's moved to a plant-based diet
Fitness & Health

Arnold Schwarzenegger explains why he's moved to a plant-based diet

How low do you really need to go when you squat?
Fitness & Health

How low do you really need to go when you squat?

Fitness & Health
The best gym exercises for building bigger shoulders
Fitness & Health
Why training like a powerlifter (not a bodybuilder) builds maximum muscle mass
Fitness & Health
Chris Hemsworth's chef shares meat-free muscle-building recipe
How often should you train each muscle group at the gym?
Fitness & Health

How often should you train each muscle group at the gym?

We need to talk about Gonzalo Higuain's lat pulldown technique
Fitness & Health

We need to talk about Gonzalo Higuain's lat pulldown technique

Does soreness after training (DOMS) mean you’ve had a good workout?
Fitness & Health

Does soreness after training (DOMS) mean you’ve had a good workout?

Light weights as good as heavy lifting for building muscle and strength
Fitness & Health

Light weights as good as heavy lifting for building muscle and strength

Lifting weights is better than cardio for heart health, study finds
Fitness & Health

Lifting weights is better than cardio for heart health, study finds

Intermittent fasting found to have 'no benefit' for athletic performance
Fitness & Health

Intermittent fasting found to have 'no benefit' for athletic performance

The Rock's upper body workout builds electrifying strength in no time
Fitness & Health

The Rock's upper body workout builds electrifying strength in no time

Should you bench press with a close grip like Athlean-X?
Fitness & Health

Should you bench press with a close grip like Athlean-X?

The very best pieces of gym equipment, according to fitness pros
Fitness & Health

The very best pieces of gym equipment, according to fitness pros

You lose more fat when you combine lifting weights with dieting
Fitness & Health

You lose more fat when you combine lifting weights with dieting

Do you need meat to build muscle? The Game Changers investigate
Entertainment

Do you need meat to build muscle? The Game Changers investigate