Alex Roberts

Alex Roberts
News
Inside Britain's knife crime crisis: how to end an epidemic
Sport
Learning how to skydive indoors at 150mph
Fitness & Health
If you can only do one exercise at the gym, make it the ring chin-up
Former footballer Razor Ruddock discusses his 10kg weight loss journey
Fitness & Health

Former footballer Razor Ruddock discusses his 10kg weight loss journey

Why working out as part of a group can boost your mental health
Fitness & Health

Why working out as part of a group can boost your mental health

What an Olympic athlete eats in a day to swim the height of Everest
Fitness & Health

What an Olympic athlete eats in a day to swim the height of Everest

A Wigan man who defeated skin cancer and mental health problems is now set to take to the bodybuilding stage
Fitness & Health

A Wigan man who defeated skin cancer and mental health problems is now set to take to the bodybuilding stage

Liverpool man explains the moment he was diagnosed with cancer
Fitness & Health

Liverpool man explains the moment he was diagnosed with cancer

Arnold Schwarzenegger terminates your excuses for not working out
Fitness & Health

Arnold Schwarzenegger terminates your excuses for not working out

Lifting anvils and bending steel: gaining strength the unconventional way
Fitness & Health

Lifting anvils and bending steel: gaining strength the unconventional way

Eating these foods will help you feel fuller for longer
Fitness & Health

Eating these foods will help you feel fuller for longer

Is watching football bad for your heart? A new study tried to find out
Fitness & Health

Is watching football bad for your heart? A new study tried to find out

The two types of food you should avoid eating post-workout
Fitness & Health

The two types of food you should avoid eating post-workout

Get a workout in a watch with this brand new piece of fit tech
Fitness & Health

Get a workout in a watch with this brand new piece of fit tech

Soldier who lost legs in Afghanistan says wheelchair rugby saved his life
Fitness & Health

Soldier who lost legs in Afghanistan says wheelchair rugby saved his life

Ice baths and cryotherapy probably don't work, says new study
Fitness & Health

Ice baths and cryotherapy probably don't work, says new study