Alex Roberts

Alex Roberts
Fitness & Health
Canadian woman breaks world record for longest plank ever
Fitness & Health
Food from Game of Thrones and Stranger Things examined by nutritionist
Fitness & Health
Top personal trainer explains how lifting weights can boost your golf game
Work out how many calories you need to lose weight in four easy steps
Fitness & Health

Work out how many calories you need to lose weight in four easy steps

Disabled army veteran breaks world record by deadlifting 505kg
Fitness & Health

Disabled army veteran breaks world record by deadlifting 505kg

Broccoli can help prevent cancer from forming, new study says
Fitness & Health

Broccoli can help prevent cancer from forming, new study says

11 stone man sets new bench press world record with epic 225 kg lift
Fitness & Health

11 stone man sets new bench press world record with epic 225 kg lift

Five simple ways to reduce the amount of sugar in your diet
Fitness & Health

Five simple ways to reduce the amount of sugar in your diet

I went inside the WWE's Performance Center to train with top superstars
Entertainment

I went inside the WWE's Performance Center to train with top superstars

Boxing coach Dave Coldwell explains how to apply the right mindset for success
Fitness & Health

Boxing coach Dave Coldwell explains how to apply the right mindset for success

'Rage yoga' now exists, for people who love swearing and heavy metal music
Fitness & Health

'Rage yoga' now exists, for people who love swearing and heavy metal music

Boost your deadlift by including this unusual exercise in your workouts
Fitness & Health

Boost your deadlift by including this unusual exercise in your workouts

The top five most 'Instagrammed' foods on social media
Fitness & Health

The top five most 'Instagrammed' foods on social media

These are the most common excuses people have for avoiding the gym
Fitness & Health

These are the most common excuses people have for avoiding the gym

The Mountain had a brutal training regime to prepare him for Game of Thrones' CleganeBowl
Entertainment

The Mountain had a brutal training regime to prepare him for Game of Thrones' CleganeBowl

Train during Ramadan with these top 10 workout and diet tips
Fitness & Health

Train during Ramadan with these top 10 workout and diet tips