Watch this German defender score an utterly baffling own goal (Video)

We almost feel sorry for German defender Michael Kokocinski.

The 30-year-old has had a relatively normal professional career in his home country's lower leagues, even enjoying a spell with Bayern Munich's second team, but most people will now remember him for just one thing. Captaining 1860 Munich II against fellow Bavarian club Jahn Regensburg, Kokocinski had a moment to forget...and then some. Ever wondered how you go from exchanging short passes with your team-mates to sinking to your knees in despair in the space of a few seconds? Well, here's how. https://www.youtube.com/watch?v=ynQIREPfp1c He must really wish the TV cameras weren't rolling.